Spineuniverse

by Kate
(Wheaton, IL)

Hi, I'm affiliated with this website which offers non-biased, doctor-reviewed articles for patients with spine and back problems, including low back pain and other conditions.

I've used it to find good resources to help my dad and my friends when they had various back problems, so I know it's good from the layman's perspective as well!

Lots of good info on prevention, physical therapy, etc. as well as understanding chiropractic and surgical treatment options if it comes to that.

www.spineuniverse.com

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My Lower Back Pain

Please note that I have no relationship with the products or services I describe here. I developed this site partly to encourage me to put more effort into fixing my own back, but also to inspire others to go take control of their own back care.

Hopefully you may find some of the ideas here useful, and maybe can discuss them with your doctor.

If you find mylowerbackpain.com useful, please add a link to it from your website or blog.

Thanks, Steve.