Other Links
This is my page of links to general health or other websites. Click here for links to specific lower back pain sites.
Health related websites
Age-well.org - information about growing old gracefully, healthily and living to a ripe old age. The site promotes nutrion and exercise and has a section on back pain.
Shared Care is a community-contributed directory about anything, any therapy or practitioner that helps back pain, mobility problems and lots of other things besides. This link goes to the back pain page.
foot-pain-relief-treatment.com is all about treating foot pain. Perhaps the source of your lower back pain is your feet? It's worth a look.
Diabetes Well Being Hundreds of diabetes articles including diabetic diet reviews (NutriSystem D, Atkins Diet, etc.), natural and alternative treatments, discount diabetic test strips, glucose meter reviews, and controlling blood sugar.
Chiropractor Today - Information for patients, students, and doctors about the modern chiropractor and how a chiropractor can help people live happy, healthy, and pain free.
Naturally Lose Weight Fast - articles about naturally losing weight. The site promotes a five-pronged approach to losing weight through boosting your metabolism: diet (what you eat - don't eat junk!), eating patterns (when you eat - don't snack!), water (you probably don't drink enough), exercise (preferably weight-llifting), and consistency (stick with it for at least two weeks). I have no idea whether any of this works as I've not tried it.Enhanced Healing - This site promotes relaxing music as an effective assist a person experience a deep state of relaxation and help with stress management or anxiety reduction. Enhanced Healing is dedicated to creating high quality relaxation, self esteem and stress reduction audio products. Their music can also be used by professionals who want to create their own audio health care product.
Holistic Doc Pain Support - This site provides information on painful medical conditions and the relevant anatomy. There are detailed instructions for testing yourself for some conditions, and methods for self management (mostly muscle stretches.) Back pain is included. The site's aim is to encourate pain suffers to manage their own health and encourage them to be discerning health care clients.
Fitness
Fitness Equipment Reviews - reviews of the best fitness equipment including treadmills, ellipticals, exercise bikes and home gyms.
Jogging-Guide - a beginners guide to jogging. Tips from the right footwear to eating the right food, and many others.
TheHomeGymCritic - reviews ratings and comparisons about home gym equipment.
Other health related websites
Achieve Personal Growth - You can learn the life empowerment skills to become physically fit, have happy relationships, grow in wisdom, and possess an overall sense of well-being.
Written by Steve Hatherley.