http://www.mylowerbackpain.com/lower-back-pain-blog.html Lower Back Pain Blog - up to date news about mylowerbackpain. en-us lower back pain Thu, 24 Jul 2008 19:17:50 GMT Thu, 24 Jul 2008 19:17:50 GMT mylowerbackpain.com http://www.mylowerbackpain.com/healing-back-pain.html Healing Back Pain - by Dr John E Sarno My Bowen therapist recommended Healing Back Pain by Dr John Sarno to me. And I experienced something quite Thu, 24 Jul 2008 19:17:48 GMT http://www.mylowerbackpain.com/fantastic-that-you-tried-it.html I'm really glad you've given Bowen a try - I hope partially due to the mention of my website. Remember it's very important to keep up the aftercare - Mon, 21 Jul 2008 18:34:00 GMT http://www.mylowerbackpain.com/the-egoscue-method-of-health-through-motion.html By Pete Egoscue with Roger Gittines. The Egoscue Method of Health Through Motion isn't a book specifically about back pain - it's about our overall Sat, 12 Jul 2008 18:22:49 GMT http://www.mylowerbackpain.com/treat-your-own-back-by-robin-mckenzie.html I'm a bit hesitant about recommending this book because, although I have found it effective when I have a particularly bad period of back pain, I'm Sat, 12 Jul 2008 18:22:37 GMT http://www.mylowerbackpain.com/pain-free-a-revolutionary-method-for-stopping-chronic-pain.html By Pete Egoscue with Roger Gittines. Pain Free was the first Pete Egoscue book I read, and it lead me to his others. Reading Pain Free for the first Sat, 12 Jul 2008 18:22:26 GMT http://www.mylowerbackpain.com/the-bad-back-book-by-steve-lockhart.html Steve Lockhart's The Bad Back Book is a free pdf download available from www.backpain.com.au . Steve Lockhart believes that almost all back pain Sat, 12 Jul 2008 18:22:13 GMT http://www.mylowerbackpain.com/posture-release-imagery.html I am a teacher of the Alexander Technique who has also developed whole-body mental imagery that I call posture release imagery. I have for much of my Fri, 11 Jul 2008 19:26:05 GMT http://www.mylowerbackpain.com/drive-pain-away.html Back pain, knee pain, leg pain or sciatica could be caused by repetitive stress muscle imbalances caused by driving. Learn techniques, strategies and Fri, 11 Jul 2008 19:23:16 GMT http://www.mylowerbackpain.com/my-story.html I think the idea of having a place where back suffers can tell their stories and find new options is a very good idea. My story isn't that long....I Thu, 03 Jul 2008 19:23:19 GMT http://www.mylowerbackpain.com/posture-and-pilates.html Your description of your back pain is very similar to mine. I've never sought help for it because I'm a nurse (in the U.S.) and I know what would be Thu, 03 Jul 2008 18:38:49 GMT http://www.mylowerbackpain.com/robert-s.html I've been wearing MBT's for several weeks now and won't wear anything else. Since I've put them on my lower back problems have went bye-bye and they Tue, 01 Jul 2008 17:02:06 GMT http://www.mylowerbackpain.com/bowen-did-the-trick.html I had suffered for many years with 2 bulging disks that would slip every few months resulting in many trips to a chiropractor. I then found a doctor Sun, 29 Jun 2008 20:04:32 GMT http://www.mylowerbackpain.com/reveva-mattress-system.html Why Memory Foam is not Enough www.reveva.com Memory foam was designed to cushion against the effects of G-forces during space travel and is a great Sun, 29 Jun 2008 19:51:40 GMT http://www.mylowerbackpain.com/bowen.html Bowen - the truly remarkable legacy of Tom Bowen, discoverer of the Bowen Technique. Mon, 16 Jun 2008 18:27:13 GMT http://www.mylowerbackpain.com/lizzie-g.html I am a 48 year old woman, 100 pounds overweight, and with several conditions that cause pain and fatigue. Which came first, I am not sure, but both Mon, 09 Jun 2008 18:57:27 GMT http://www.mylowerbackpain.com/back-pain-links.html My lower back pain - links to other sites Sun, 01 Jun 2008 08:52:17 GMT http://www.mylowerbackpain.com/wwwbowenhealingcom.html The Bowen Technique is usually last on a list of potential therapies people try for back pain. Partly because it's not well known and partly because Mon, 28 Apr 2008 18:28:58 GMT http://www.mylowerbackpain.com/hyper-mobility-syndrome.html My bad back started when I was 15. But then it only lasted for two months. It was my birthday when I started experiencing awful pain in my back. My Thu, 24 Apr 2008 19:26:37 GMT http://www.mylowerbackpain.com/yourbackpainstories.html Your back pain stories - your stories about how you are coping with back pain Thu, 24 Apr 2008 19:01:51 GMT http://www.mylowerbackpain.com/wwwbackpaincomau.html This is an awesome site. This guy called Steve Lockhart - is a physio therapist, and gives people from all over the world advice, on what exercises Wed, 23 Apr 2008 17:30:39 GMT http://www.mylowerbackpain.com/i-have-been-wearing-mbts-for-several-years.html I have been wearing MBT shoes for several years. I was working 12 hour shifts as an ER nurse and developed tremendous pain in my foot. Turned out to Mon, 10 Mar 2008 19:13:46 GMT http://www.mylowerbackpain.com/lacing-your-mbts.html I enjoyed reading your MBT one year diary. I have been wearing MBT's for less than a year and have found that it has improved, if nothing else, my Mon, 10 Mar 2008 19:13:10 GMT http://www.mylowerbackpain.com/what-a-relief.html What a relief to read your info on MBT shoes. I bought a pair less than two weeks ago and wanted to wear them a lot, but my back started hurting Mon, 10 Mar 2008 19:11:29 GMT http://www.mylowerbackpain.com/mbts-practically-worn-out.html My husband has practically worn out his MBTs and wears them on a daily basis. They have really helped his posture and lower back pain over a 2 year Thu, 06 Mar 2008 20:20:31 GMT http://www.mylowerbackpain.com/mbts-not-longer-as-good-as-they-were.html Last year our personal friend and inventor of the MBT, Karl Mueller, departed from his MBT kingdom in order to pursue other inventions and creations. Mon, 03 Mar 2008 19:22:10 GMT http://www.mylowerbackpain.com/posture-people-home-office-chairs.html Posture People offer a wide range of home office chairs including Varier chairs (formerly Stokke chairs) to help maintain good posture in the Mon, 03 Mar 2008 19:13:03 GMT http://www.mylowerbackpain.com/yoga-guide-benefits-of-yoga-various-yoga-exercises.html Yoga practices are becoming popular nowadays and people are showing interest in yoga due to its benefits. You can achieve all the benefits of yoga by Fri, 29 Feb 2008 20:36:05 GMT http://www.mylowerbackpain.com/denlingers-discovery.html Once upon a time I had a number of physical pains. The worst were headaches which became so terrible that I couldn't even work. Then one day a doctor Tue, 19 Feb 2008 19:07:32 GMT http://www.mylowerbackpain.com/pedic-pad.html The Tip Pedic pad is a ergonomic designed donut cushion that provides lower extremity pain relief through spinal flotation. The cushion separates in Tue, 12 Feb 2008 19:57:11 GMT http://www.mylowerbackpain.com/a-posture-release-imagery-exercise.html It can be argued that people with 'bad backs' (like I had) also have 'bad fronts' and 'bad bottoms' and 'bad tops.' That may sound corny, however, the Mon, 17 Dec 2007 19:13:54 GMT http://www.mylowerbackpain.com/spineuniverse.html Hi, I'm affiliated with this website which offers non-biased, doctor-reviewed articles for patients with spine and back problems, including low back Thu, 13 Dec 2007 19:40:32 GMT http://www.mylowerbackpain.com/postureminder-awardwinning-intelligent-posture-reminder-software.html If you use a computer and suffer from back, neck or shoulder pain, or even RSI, eye fatigue or headaches, then PostureMinder is for you. Even if Tue, 11 Dec 2007 18:49:29 GMT http://www.mylowerbackpain.com/kneelsit-the-chair-for-life.html Research has shown that two of the major causes of back pain among workers who have to sit for long periods are:- 1. Lack of body movement and Tue, 20 Nov 2007 18:45:34 GMT http://www.mylowerbackpain.com/back-product-directory.html Back pain product directory - other products that may help back pain Fri, 16 Nov 2007 20:26:22 GMT http://www.mylowerbackpain.com/books-on-back-pain.html Books on back pain - books I've found useful on back pain Thu, 08 Nov 2007 19:59:40 GMT http://www.mylowerbackpain.com/mbt-shoes.html MBT Shoes - like walking on a soft carpet of pine needles Tue, 23 Oct 2007 17:59:39 GMT http://www.mylowerbackpain.com/flexibak.html Flexibak - guaranteed relief from back pain Mon, 20 Nov 2006 17:17:16 GMT http://www.mylowerbackpain.com/pain-relieving-heatwraps.html ThermaCare Pain Relieving Heatwraps - pain relief without medicines Mon, 30 Oct 2006 10:56:40 GMT http://mylowerbackpain.com/mbt-shoes.html I've just updated my MBT Shoes page - I can hardly believe that I've been wearing them for a year now! Sat, 26 Aug 2006 19:08:31 GMT http://www.mylowerbackpain.com/bed-rest.html They don't presribe bed rest for back pain any more - thank goodness! Sun, 13 Aug 2006 19:34:45 GMT http://www.mylowerbackpain.com/holidayswithbackpain.html Holidays with back pain - taking your backache on holiday Fri, 21 Jul 2006 21:22:24 GMT http://www.mylowerbackpain.com/back-pain-articles.html Back pain articles - bits and bobs about backpain that don't fit anywhere else on my site Fri, 21 Jul 2006 21:21:49 GMT http://www.mylowerbackpain.com/outerhebrides.html Driving in the Outer Hebrides - the most challenging driving in the UK Sun, 25 Jun 2006 08:53:01 GMT http://www.mylowerbackpain.com/faroeislands.html The Faroe Islands, Denmark's archipelao in the North Atlantic Sun, 25 Jun 2006 08:28:12 GMT http://www.mylowerbackpain.com/exercise-for-free.html Exercise for free - you don't have to buy fancy equipment or join a gym Sat, 27 May 2006 10:22:19 GMT http://www.mylowerbackpain.com/posture-chair-cushion.html Posture chair cushion - use on any chair to help you sit up straight Tue, 23 May 2006 16:50:08 GMT http://www.mylowerbackpain.com/sitebuildit.html Site Build It - how and why I created this site Sun, 07 May 2006 16:48:59 GMT http://www.mylowerbackpain.com/massage.html Massage - does it help relieve lower back pain? Sun, 07 May 2006 16:47:14 GMT http://www.medicinenet.com/script/main/art.asp?articlekey=61123 I've just found an article suggesting that Devil's Claw is good for easing back pain - see the link below. Wed, 26 Apr 2006 16:58:17 GMT http://www.ergosusa.com/ I've just learned of a budget alternative to MBTs. They don't do the same thing, but it looks like they have the same effect - to make ordinary hard surfaces feel as if they are a carpet of leaves. And softer surfaces are easier to walk on and less strain on your spine... Anyway, I've not tried them yet - do let me know if they work for you! Thu, 20 Apr 2006 20:18:07 GMT