http://www.mylowerbackpain.com/lower-back-pain-blog.html Lower Back Pain Blog - up to date news about mylowerbackpain. en-us lower back pain Sat, 30 Mar 2013 15:45:08 GMT Sat, 30 Mar 2013 15:45:08 GMT mylowerbackpain.com fa0d7166bdc47e7da61253e82359be3c http://www.mylowerbackpain.com/back-pain-links.html My lower back pain - links to other sites Thu, 21 Feb 2013 07:53:19 GMT 0af97b56fcef1a2c4fbeed0ac618b268 http://www.mylowerbackpain.com/managebackpaincom.html My name is Sally Ann Quirke and I am a Physiotherapist based in Cork in Ireland. With Managebackpain.com, I am to show practical and informative ways that Thu, 31 Jan 2013 21:07:24 GMT 257d175b78668694b695e1e6c9f578b2 http://www.mylowerbackpain.com/move-well-avoid-injury.html Move Well, Avoid Injury is a website designed to promote one thing - the Move Well, Avoid Injury DVD. According to the website, the DVD contains two Thu, 31 Jan 2013 21:06:09 GMT 1f693bc16619e8c235f4344ff2448e57 http://www.mylowerbackpain.com/wwwbackshakcom.html Get your Back back! Help for your aching back with ever changing advice and articles. Learn about neck and spine gadgets, massage, exercises, braces, stretching, Thu, 31 Jan 2013 21:04:54 GMT 7e3b533a83b8691f3896b07e2e608702 http://www.mylowerbackpain.com/alternative-medicine-and-lower-back-pain.html Alternative medicine - my thoughts on how effective it has been at treating my lower back pain. Sat, 10 Nov 2012 13:48:54 GMT a7a014b936b86d35121354bae9dd2130 http://www.mylowerbackpain.com/furniture-for-lower-back-pain.html Furniture for lower back pain - my thoughts on furniture that's good and bad for lower back pain. Sat, 10 Nov 2012 13:47:44 GMT d0e4043b8e02e37a7230a0aaf5fa54cf http://www.mylowerbackpain.com/back-pain-aids.html Back pain aids - my thoughts on a few of the many aids that you can buy to relieve lower back pain. Sat, 10 Nov 2012 13:46:35 GMT fc259ae8803ed0d5b3d3e122a5767e4c http://www.mylowerbackpain.com/exercise-for-back-pain.html Exercise for back pain - my thoughts on overcoming back pain with exercise. Sat, 10 Nov 2012 13:45:29 GMT 410993777c4f9bf848e5ee032a3684eb http://www.mylowerbackpain.com/conventional-medicine-and-lower-back-pain.html Conventional medicine and lower back pain - my thoughts on how effective (or not) conventional medicine has been at treating my lower back pain. Sat, 10 Nov 2012 13:44:37 GMT f36692ee4184bb60f741dcd5e6b7ab05 http://www.mylowerbackpain.com/chiropractic-stopped-my-back-pain.html My back soreness started back in undergrad, related to many years of unaddressed sports injuries. I didn't realize at the time that this is where it all Thu, 23 Feb 2012 19:13:00 GMT 74c6b352879a8c6adc898c9a16e26f64 http://www.mylowerbackpain.com/laptop-stands.html Laptop stands elevate the laptop screen so that you can sit back in your chair and assume an upright posture instead of slouching when you are working. Sun, 04 Dec 2011 09:27:56 GMT 1a45e89e807cdb6662e3528aa7022ae6 http://www.mylowerbackpain.com/not-mbts-but-fitflops.html Not MBTs but Fitflops, very similar. I started wearing them two years ago a few months after an arthroscopy on my knee--the first time I wore them was Sat, 03 Dec 2011 21:02:29 GMT 8e44b78c00a0159b0bd588869bc5f8b9 http://www.mylowerbackpain.com/confused-about-the-right-size-of-mbt-shoes.html I intend to buy a pair of MBT sandals with stripes (you know what I mean), but am thinking to do lots of brisk walking, so was trying out the sports shoes. Sat, 03 Dec 2011 14:11:23 GMT 606b726a2b24882b97a23f68251d7ebe http://www.mylowerbackpain.com/joya-shoes.html I have been wearing MBT shoes for years and yes, I love them. Now I have come across a new brand called Joya Shoes which are designed by the same Swiss Fri, 02 Dec 2011 20:50:34 GMT 0adeb3bfb00795abd8425d18411c6165 http://www.mylowerbackpain.com/mbt-stimulates-my-lower-back-pain-fused-l45.html I purchased MBT shoes when they first came out and worked up to wearing them in 5-minute increments around the house. My back had not been giving me any Fri, 02 Dec 2011 20:48:26 GMT a0acb1fcc0c8e9254af64b766d7e60ec http://www.mylowerbackpain.com/mbt-2010-question.html Are the current MBTs still having the same quality problems that began in 2007? Would you recommend Sketchers Shape Ups as an alternative if the current Fri, 02 Dec 2011 20:46:23 GMT 57b97eedd9afd584e104f0e5d6f56d93 http://www.mylowerbackpain.com/how-often-should-i-change-my-mbt-shoes.html My name is Lorena and I am from Mexico city. I am a belly dancer and I used to have a lot of back and knee problems. I been using the MBT shoes for Fri, 02 Dec 2011 20:40:12 GMT 7c9777ca32cb79330a42152b3dadd655 http://www.mylowerbackpain.com/mbt-shoes-nothing-special.html I am wearing my MBT shoes as I write, but I don't find them any more comfortable or beneficial for my feet than other rubber soled shoes. I've never had Fri, 02 Dec 2011 20:38:24 GMT 6bd0b564fc2ac094d00344a4b35d6fd4 http://www.mylowerbackpain.com/caris-rd.html I have suffered many years with hypermobility syndrome. I got to the stage I could not walk down stair first thing in the morning because my feet were Thu, 01 Dec 2011 20:30:00 GMT 1811a907922e67d7a455fcac91df9874 http://www.mylowerbackpain.com/work-well.html I haven't had any trouble adjusting since I walk a lot on my job. They have slightly improved back and knee pain that I was experiencing. I did have Thu, 01 Dec 2011 20:21:46 GMT f7bf1d35671b6edf0742c7107d5da699 http://www.mylowerbackpain.com/googlefb7789100bf6df91.html Mon, 24 Oct 2011 20:34:07 GMT 00b15c268128a847676138c8674723e7 http://www.mylowerbackpain.com/worried.html I've suffered from back pain ever since I had a bicycle accident 12 years ago. At the time it really wasn't that bad, but in the following months I noticed Tue, 04 Oct 2011 18:55:36 GMT fe0f74dea7c0fc187c2b64f264766e01 http://www.mylowerbackpain.com/ongoing-back-pain.html This is more a question, wondering if anyone has suffered the same. At the age of 30 I slipped a disc L4/L5 which kept me on my back for a while. Ever Mon, 01 Aug 2011 19:49:57 GMT 4513b000a0f2a17f4efc64b33ca5cebd http://www.mylowerbackpain.com/massage-tips-for-bad-backs.html I am a practising massage therapist and allied medical student, qualified in four different types of bodywork, including Deep Tissue. I come from a Personal Tue, 14 Jun 2011 18:43:44 GMT ba0782bc4552bb8fe2596434815b3790 http://www.mylowerbackpain.com/in-agony-but-determined-to-get-better.html I am a mother of two, 40 years old, mature student and currently in agony, but determined to get better. I can't remember what it feels like to be pain Mon, 13 Jun 2011 18:34:07 GMT fd253883a69cf9f366e4817818819905 http://www.mylowerbackpain.com/joshdala.html My story is just beginning. I am a 46 year old woman and I have had back pain for years and have been on pain medication for it. I recently had an MRI Sun, 13 Mar 2011 10:06:28 GMT d4d5f73f9fee82f57047aeb88a4036b8 http://www.mylowerbackpain.com/retired-massage-therapist-you-bet-massage-helps-everything.html OMG! I have to disagree with you to a certain extent! Here is my story in short! Years ago, after a severe fall, I was sent to therapy. That therapy Tue, 28 Sep 2010 18:37:42 GMT b52a752e6a44c6038259ea268e5c0bd2 http://www.mylowerbackpain.com/rescue-your-back-a-guide-for-a-new-approach-to-back-pain.html By Cathy Mahon, PT, MS Rescue your back takes a slightly different approach from all of the other back pain books that I've read. To get the most out Mon, 01 Feb 2010 19:34:52 GMT c8a7f6de77e396103a03485197b125d8 http://www.mylowerbackpain.com/exactly-how-you-explain-it.html I have this problem woken up at 4am every night with lower back pain, then cant sleep and tierd all day, been to the docter they were not any help at Thu, 19 Nov 2009 19:41:26 GMT 3cab9e5d44b381bfc62d53c18d2a9b40 http://www.mylowerbackpain.com/bowen.html I've just put an update on my Bowen therapy page - I really do recommend it as it definitely worked for me. Wed, 04 Nov 2009 08:28:12 GMT dc954da4e87bfd246fc570b1ffdfce8c http://www.mylowerbackpain.com/other-links.html My lower back pain - links to other sites Mon, 21 Sep 2009 19:07:44 GMT b809cf84df8f6db575696d2715c8a016 http://www.mylowerbackpain.com/my-prolapsed-discs.html Well done for setting this site up and sorry to hear about your back problems. I am 30, and have prolapsed discs at L3/4 and L4/L5 from sustained Thu, 06 Aug 2009 20:51:37 GMT 1c97709da6c0cb51ce9c36079ad6d773 http://www.mylowerbackpain.com/mbt-shoes1.html MBT shoes helped me a lot. I was lucky enough to train with Simon at MBTLondon.co.uk who I found via MBTShops.co.uk In the last 3 months, I can feel Mon, 13 Jul 2009 19:24:50 GMT 4e356e3efab2fe1a3d194c963d2ae4da http://www.mylowerbackpain.com/degeneration-of-the-spine.html I have degeneration of the spine. My first surgery was when I was 28 years old, to try to 'fix' my L5 vert. as it was slowly crumbling away. Then Fri, 03 Jul 2009 19:23:48 GMT 72bcfd4c2dca6e868862a504e98289e3 http://www.mylowerbackpain.com/talking-about-it.html Just thought I'd share something... About two weeks ago my back started playing up again. It has been pretty good for six months now, and I was a bit Fri, 03 Jul 2009 19:23:29 GMT