What's New
This is my What's New page - it lists recent pages that I've added to my site, with a brief summary.
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Healing Back Pain
Healing Back Pain - by Dr John E Sarno My Bowen therapist recommended Healing Back Pain by Dr John Sarno to me. And I experienced something quite
Permalink -- click for full blog postFantastic that you tried it.
I'm really glad you've given Bowen a try - I hope partially due to the mention of my website. Remember it's very important to keep up the aftercare -
Permalink -- click for full blog postThe Egoscue Method of Health Through Motion
By Pete Egoscue with Roger Gittines. The Egoscue Method of Health Through Motion isn't a book specifically about back pain - it's about our overall
Permalink -- click for full blog postTreat Your Own Back - by Robin McKenzie
I'm a bit hesitant about recommending this book because, although I have found it effective when I have a particularly bad period of back pain, I'm
Permalink -- click for full blog postPain Free: A revolutionary method for stopping chronic pain
By Pete Egoscue with Roger Gittines. Pain Free was the first Pete Egoscue book I read, and it lead me to his others. Reading Pain Free for the first
Permalink -- click for full blog postThe Bad Back Book - by Steve Lockhart
Steve Lockhart's The Bad Back Book is a free pdf download available from www.backpain.com.au . Steve Lockhart believes that almost all back pain
Permalink -- click for full blog postPosture Release Imagery
I am a teacher of the Alexander Technique who has also developed whole-body mental imagery that I call posture release imagery. I have for much of my
Permalink -- click for full blog postDrive Pain Away
Back pain, knee pain, leg pain or sciatica could be caused by repetitive stress muscle imbalances caused by driving. Learn techniques, strategies and
Permalink -- click for full blog post