I have been wearing MBTs for several years

by Betsy Oberg

I have been wearing MBT shoes for several years. I was working 12 hour shifts as an ER nurse and developed tremendous pain in my foot. Turned out to be a stress fracture which became a complete fracture. I was off work for several weeks and then was able to work with restrictions (ie. less hours in administrative positions) until I was able to return to work without restrictions.

About a year later when I developed the same pain in my other foot I found an ad for MBT shoes. I bought a pair and long story short my pain ended and I have worn MBTs at work ever since! My original pair is lace up and I felt like they came loose easily so I tried the Professionals (which are like clogs with an adjustable back) and like them much better! I also have the Gil Gils and like them very much.

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My Lower Back Pain

Please note that I have no relationship with the products or services I describe here. I developed this site partly to encourage me to put more effort into fixing my own back, but also to inspire others to go take control of their own back care.

Hopefully you may find some of the ideas here useful, and maybe can discuss them with your doctor.

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Thanks, Steve.