Books on back pain

I've read a number of different books on treating back pain - some of them have been useful, some of them have been less than useful.

Your favourite books on back pain

If you've got a book that really helped your back, why not tell me about it. I'll add your review here and we can all help conquer our back pain together.

Just complete the form below and you can add your review to my site. (And if you have a photo - either of you or the book, then so much the better.)

The title of your book

Other reviews

Click below to see other reviews...

Rescue your back: A guide for a new approach to back pain  starstarstarstarstar
By Cathy Mahon, PT, MS

Rescue your back takes a slightly different approach from all of the other back pain books that I've read. To get the most ...

Healing Back Pain  starstarstarstarstar
Healing Back Pain - by Dr John E Sarno

My Bowen therapist recommended Healing Back Pain by Dr John Sarno to me. And I experienced something quite ...

Treat Your Own Back - by Robin McKenzie  starstarstarstarstar
I'm a bit hesitant about recommending this book because, although I have found it effective when I have a particularly bad period of back pain, I'm not ...

Pain Free: A revolutionary method for stopping chronic pain  Not rated yet
By Pete Egoscue with Roger Gittines.

Pain Free was the first Pete Egoscue book I read, and it lead me to his others. Reading Pain Free for the first ...

The Egoscue Method of Health Through Motion  Not rated yet
By Pete Egoscue with Roger Gittines.

The Egoscue Method of Health Through Motion isn't a book specifically about back pain - it's about our overall ...

The Bad Back Book - by Steve Lockhart  Not rated yet
Steve Lockhart's The Bad Back Book is a free pdf download available from www.backpain.com.au .

Steve Lockhart believes that almost all back pain ...


My Lower Back Pain

Please note that I have no relationship with the products or services I describe here. I developed this site partly to encourage me to put more effort into fixing my own back, but also to inspire others to go take control of their own back care.

Hopefully you may find some of the ideas here useful, and maybe can discuss them with your doctor.

If you find mylowerbackpain.com useful, please add a link to it from your website or blog.

Thanks, Steve.