Please note that I have no relationship with the products or services I describe here. I developed this site partly to encourage me to put more effort into fixing my own back, but also to inspire others to go take control of their own back care.

Hopefully you may find some of the ideas here useful, and maybe can discuss them with your doctor.

If you find mylowerbackpain.com useful, please add a link to it from your website or blog.

Thanks, Steve.

BBC/OU Alternative Medicine

by Steve

In early 2006 the BBC broadcast a short series looking at the science behind alternative medicine (with sometimes unexpected results).

The series tells the story of a remarkable journey taken by scientist Kathy Sykes to uncover the truth behind the world's most ancient medicines. She sets off to discover whether they really do work and - if so - how.

I was impressed - and I particularly liked the section on placebos and sham surgery. It suggests that the mind is a much more powerful factor in healing than modern medicine normally allows.

Anyway, this is the website - and there's also a link to a similar series on Radio 4 that you can listen to. (Follow the "Taking it Further" links.)

http://www.open2.net/alternativemedicine/