Links to other back pain websites

Here are a few other websites devoted to back pain...

BBC Back Pain Site - The usual good quality website from the BBC. Talks about causes, first aid and types of treatment.

Wellsphere: Lower Back Exercises is an online community for healthy living. It looks pretty good and pulls together lots of different things from across the Internet.

Back Pain Relief Guide is a large site with lots of articles on back pain and the various solutions you can try.

Back Care is the UK charity for healthier backs. They provide all sorts of advice and leaflets for taking care of your back.

starker-ruecken.com is a German site all about strengthening your back. I don't speak or read German, but it looks neat and has lots of exercise videos.

Cure-Back-Pain.org is Sensei Adam Rostocki's excellent website for back pain sufferers. Like me, Sensei Rostocki is a back pain sufferer.

Tell me about your website

If you have a website about backpain, (or you know of a really good website), then tell me about it!

Complete the form below and you can add your website to my site. Don't forget to include the url of your site! (I'll turn it into a link.)

Please

- I only want general back pain websites. If you're selling something, see my "Product Directory" (see the menu).

- please put some effort into describing your site. You've got a much better chance of getting me to add your site if you really sell it!

- if your website isn't about back pain, I'm unlikely to accept it.

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Other websites

Click below to see other sites...

www.bowenhealing.com  starstarstarstarstar
The Bowen Technique is usually last on a list of potential therapies people try for back pain. Partly because it's not well known and partly because it ...

www.backpain.com.au  starstarstarstarstar
This is an awesome site. This guy called Steve Lockhart - is a physio therapist, and gives people from all over the world advice, on what exercises to ...

Drive Pain Away  Not rated yet
Back pain, knee pain, leg pain or sciatica could be caused by repetitive stress muscle imbalances caused by driving. Learn techniques, strategies and exercises ...

Posture people - home office chairs  Not rated yet
Posture People offer a wide range of home office chairs including Varier chairs (formerly Stokke chairs) to help maintain good posture in the workplace....

Yoga Guide | Benefits of Yoga | Various Yoga Exercises  Not rated yet
Yoga practices are becoming popular nowadays and people are showing interest in yoga due to its benefits. You can achieve all the benefits of yoga by practicing ...

Shared Care  Not rated yet
Shared Care is a community contributed directory about anything, any therapy or practitioner that helps back pain , mobility problems and lots of ...

A Posture Release Imagery exercise  Not rated yet
It can be argued that people with 'bad backs' (like I had) also have 'bad fronts' and 'bad bottoms' and 'bad tops.' That may sound corny, however, the ...

Spineuniverse  Not rated yet
Hi, I'm affiliated with this website which offers non-biased, doctor-reviewed articles for patients with spine and back problems, including low back pain ...

Posture Release Imagery  Not rated yet
I am a teacher of the Alexander Technique who has also developed whole-body mental imagery that I call posture release imagery. I have for much of my adult ...

Foot & Ankle Centre Seattle - sometimes the origin of backpain comes from the feet. If you're based in Seattle, you might want to check these people out.

HSE Better Backs - the HSE is the UK's Health and Safety Executive and this is their site on back pain. 4.9 million working days are lost due to back pain each year (in the UK).

Alternative Medicine - in early 2006 the BBC showed a series looking at the science behind alternative medicine (with sometimes unexpecte results). This is the website - and there's also a link to a similar series on Radio 4 that you can listen to.

Backbebetter blog is Dave Gershner's blog on back pain. He includes information about back, neck and shoulder pain relief - and advice, products and exercises that can help.

My Back Solution explains how the author cured his back (a herniated disk) without needing surgery. In some ways it's inspired me to create this site - although I thought about this a couple of years ago.


My Lower Back Pain

Please note that I have no relationship with the products or services I describe here. I developed this site partly to encourage me to put more effort into fixing my own back, but also to inspire others to go take control of their own back care.

Hopefully you may find some of the ideas here useful, and maybe can discuss them with your doctor.

If you find mylowerbackpain.com useful, please add a link to it from your website or blog.

Thanks, Steve.